Coaching
Coaching Options
Three ways to work together -- we'll help you choose the right fit on your call.
Online Coaching
Expert coaching and real accountability, wherever you are -- built for people who want structure and support without needing to be in the same room.
- ＋Personal training programme
- ＋Nutrition guidance
- ＋Weekly accountability
- ＋Train anywhere
£100/month
Studio Strength Coaching
Regular 1-to-1 coached strength training in the private studio -- for people who want to get stronger, train consistently, build confidence or support another activity or sport.
- ＋Your programme and progression handled by your coach
- ＋Private studio sessions with your coach's full attention
- ＋Focused strength coaching built around your training goals and progress
From £200/month
1 coached session per week — £200/month
2 coached sessions per week — £350/month
Hybrid Coaching
Everything included in Online Coaching, plus private face-to-face sessions in the SBPC training studio -- away from a crowded gym floor, with your coach's full attention and no equipment queues.
- ＋Private studio sessions, not a shared gym floor
- ＋Learn, move and build confidence at your own pace
- ＋Face-to-face coaching backed by ongoing online support
From £295/month
1 coached session per week — £295/month
2 coached sessions per week — £450/month
Let's work it out together
Every coaching relationship starts with a call, not a sign-up form. We'll talk through your goals, your schedule and your life, and land on the option that actually fits.